Some of our favorite ways to use Stokes Purple ® sweet potatoes include sweet potato pie, served as a crostini, or in stuffing, soups, curries and more! They are a good source of vitamin C and contain a high level of anthocyanins-the antioxidant compound also found in blueberries that gives this potato its purple hue. Available year-round, these sweet potatoes have purple-tinted skin with a deep purple flesh that intensifies when cooked.Įxclusive to Frieda’s, these unique Stokes Purple ® sweet potatoes have a somewhat moist, moderately starchy texture and are mildly sweet with slight floral notes. They’re now grown commercially in the perfectly sandy soil of central California. Take a look at what makes each variety different.īorn in the U.S.A., Stokes Purple ® sweet potatoes originated in Stokes County, North Carolina. Shoppers and foodies alike often confuse these varieties based on skin color, flesh color, different names and even incorrect internet images. Ube (pronounced OO-beh) is available in concentrate form only, not as a fresh potato. are Stokes Purple® sweet potatoes, Okinawan sweet potatoes, Murasaki sweet potatoes and Charleston sweet potatoes. The four main types of purple-fleshed sweet potatoes consumed in the U.S. But not all varieties of purple sweet potatoes are created equal. Even journalist Dan Buettner, author of Blue Zones, credits these purple beauties with being part of the diet and lifestyle that has propelled the longevity of the centenarian Okinawa population. There is no doubt that purple sweet potatoes have gained popularity-just open the pages of Eating Well, Martha Stewart Living, The Washington Post and O, The Oprah Magazine. Demystifying different types of purple sweet potatoes, one tuber at a time!
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